Tea&Social Thursdays 5pm
Enjoy free time to sip a cup of tea, work on your yoga practice or explore the little library. Also a great time for the yoga curious to drop in and try a short sequence.
Gift cards available
Janet, owner/teacher
My teaching style is flow. Expect class to move with a gentle to moderate pace, sequencing postures will vary. Props and modifications are offered and encouraged so everyone can enjoy the practice.
In 2014, I completed a 200hr YTT course with West-East Yoga. It was an introduction into a new world. What was initially fun poses and breath movements evolved into a life practice. Later, in 2016 through Circle Yoga Shala, an additional 300hr advanced yoga teacher training course furthered my practice and approach to teaching.
Rhonda Brown, LMT
Rhonda is a Licensed Massage Therapist who graduated from Aveda Institute Denver with high honors in 2021. She specializes in Swedish, Deep Tissue, Reflexology, Pregnancy, hot stone and Sports Massage.
Please call/text 1-720-837-3550 to book an appointment today!
60 minute massage $80
90 minute massage $100
Hot Stones/Cupping/Deep tissue/ add-on additional $20
Gift Certificates available
Website: www.Rhondabrownmassage.com
Email: rhondabrownmassage@gmail.com
Joan Meier, ZhinengQigong
Joan Meier is a certified ZhinengQigong teacher (2015), Hun Yuan Qi Therapist (2018), and is a contributing writer for Zhineng Qigong Science Worldwide magazine (2015
For more information visit:
website: wisdomqigongmeditation.com
You can contact Joan at joan@wisdomqigongmeditation.com
211 E. Broadway Alton, IL.